Do you recover quickly after workout or sports?

Do you suffer from long periods of not being able to recover from hard work, workout or sport?

Is it taking longer and longer to recover from any sort of intense physical activity?
Whether you are a seasoned athlete or a weekend warrior or your day to day activity requires you to perform at your best, for those that regularly push the boundaries of their body and mind need to be able to recover quickly from training, physical injuries and to prevent illness.

A good diet along with key supplements play a very important role in the overall health and therefore success of an athlete, or hard worker, no matter whatever your level. You need to to ensure your basic nutrition provides adequate calories, vitamins, protein and water. Then you may consider specific supplements.

There are many sports supplements available today that claim to enhance athletic performance in one way or another. Whichever supplements you choose, make sure you have a clear understanding about the mechanism of action – that is, how they actually help you; their safety, and whether they are on any prohibited substances lists.

Any athlete should be aware in any supplements they are taking are on the WADA prohibited list of substances. Bovine Colostrum is NOT on the 2009 or 2011 WADA prohibited list. More information available here

For a safe, natural supplement that can support healthy physical performance, as well as your everyday health, look no further than Bovine Colostrum.

Colostrum is suitable for everyone, including athletes to:

  • Maintain the health and integrity of the digestive tract
  • Support the body’s natural defences against winter ills and chills
  • Support natural healing and regeneration

The ongoing use of anti-inflammatory medication common to athletes and hard workers, and the natural changes caused by heavy exercise has been shown to damage the integrity of the gastro-intestinal lining.

The importance of a healthy gastro-intestinal lining is an entire discussion in itself; the short version is that this is the area where most of our nutrients and medications are absorbed. It is also an important barrier to the entry of many pathogens (bacteria). The gut is also home to around 70% of all of the body’s immune cells whose job it is to regulate a responsive, healthy immune reaction. Colostrum maintains the integrity of our gastro-intestinal tract. To read about Sports and Colostrum READ MORE